What is NLP?
Most people in life are searching for inner peace and happiness and the ultimate goal and desire is that everything we do and want is geared at making us happy.
As babies and young children we have come into the world with a clean slate as our brains don’t know how to do anything besides being happy, imaginative and playful.
As we grow up learning from our experiences we also accumulate lots of fears and negative programming.
Each bad experience that we have or create, every mistake we make or setback we have can attach a fearful negative to it and in turn this becomes the negative believe. Soon these beliefs control and dictate our thinking patterns, actions, behaviours and emotional state.
Your fears and limiting beliefs can confuse you with conflicting thoughts, eroding your confidence and make you doubt and question your abilities.
So NLP (Neuro Linguistic Programming) is a very powerful tool and is a therapy that is a rewiring for the brain using simple techniques that can help replace negative habits, limiting beliefs, mental blocks and fears with new supporting beliefs as well as bringing about positive changes and behaviours.
So what can it help with?
- Boosting confidence
- Increasing Self-esteem
- Reducing Anxiety
- Sharpening your concentration and focus
- Boost your self-believe
- Manage your emotions
- Public speaking
- Sports performance / business performance
- Weight loss
- Eliminating fears and emotional issues