Welcome to Karen Watson Hypnotherapy

I’m a Clinical Hypnotherapist and NLP Practitioner covering the Blackpool and Fylde area.

What can I help with?

The hypnotic state makes the person better able to respond to suggestions. Therefore, hypnotherapy can help some people change certain behaviors, such as stopping smoking or nail biting. It can also help people change perceptions and sensations, and is particularly useful in treating pain.

Clinical Hypnotherapy

Neuro Linguistic Programming

Emotional Freedom Technique

Psychotherapy

What is hypnotherapy
Hypnotherapy is a form of complementary therapy that utilises the power of positive suggestion to bring about subconscious change to our thoughts, feelings and behaviour.

The process itself aims to alter our state of consciousness in a way that relaxes the conscious part of the mind while simultaneously stimulating and focussing the subconscious part. This heightened state of awareness – reached using skilled relaxation techniques – allows the therapist to then make appropriate suggestions